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Healthy

A list of our favorite healthy recipes. Take a look and try a recipe that catches your eye. Let us know how the recipe turned out, or if you invented your recipe

15 Dinner Ideas For Two

Easy Dinner Ideas For Two

January 4, 2026July 21, 2025 Tom Papia

Dinner ideas for two. There’s something undeniably special about sharing a meal with someone you care about, whether it’s a romantic partner, a close friend, or a family member

Categories Healthy Tags Chicken, Dinner, Healthy, Italian, Pasta
Easy Pasta and Broccoli For Dinner

Easy Pasta And Broccoli For Dinner

February 1, 2026July 18, 2025 Tom Papia

Easy pasta and broccoli with garlic and oil. Whole wheat pasta sautéed in extra virgin olive oil with garlic, broccoli, and grated cheese.

Categories Healthy, Italian, Italian Pasta Recipes, Pasta, Vegetarian Tags Broccoli, cruciferous vegetables, Garlic, Grated Cheese, Healthy, Italian, Pasta
baked chicken and peppers with potatoes

Baked Chicken and Peppers with Potatoes

December 7, 2025July 14, 2025 Tom Papia

Baked Chicken and Peppers with Potatoes. Boneless chicken breasts lightly seasoned and baked with peppers, potatoes, onions, and tomatoes.

Categories Chicken, Healthy, Italian, Italian Chicken Recipes Tags Chicken, Garlic, Healthy, Onions, Peppers, Potatoes, Tomatoes
8 Easy Vegetable Recipes Dinner

Ideas For Easy Vegetable Recipes

March 18, 2026July 7, 2025 Tom Papia

Craving easy vegetable recipes? Ditch the cooking overwhelm with these simple, adaptable veggie dishes. Perfect for busy weeknights or any time you want a healthy, delicious meal!

Categories Healthy Tags Beans, Cabbage, Cacuzza, Eggplant, Healthy, Italian, Potatoes, Tomatoes, Vegetarian, Zucchini
6 cannellini beans and chicken Recipe Ideas Feature

6 Cannellini Beans and Chicken Recipe Ideas

June 9, 2025 Tom Papia

In my kitchen, cannellini beans and chicken are a staple. They are filling, simple to make, and easy to flavor with various ingredients. Today I am sharing my list of 6 recipes with cannellini beans and chicken. This is one of my base recipes I recommend you add this one to your recipe starting lineup.

Categories Chicken, Healthy Tags Chicken, Garlic, Green beans, Healthy, Italian, Mushrooms, Zucchini
chicken and mushroom skillet recipe

Chicken and Mushroom Skillet

December 12, 2025May 19, 2025 Tom Papia

Chicken and Mushroom Skillet. Chicken bites, mushrooms, zucchini, cherry tomatoes, garlic, and oil sauteed in a skillet and then finished in the oven for a healthy chicken recipe.

Categories Chicken, Healthy, Italian, Italian Chicken Recipes Tags Chicken, Garlic, Healthy, Italian, Mushrooms, Tomatoes, Zucchini
11 Recipes for How To Make Beans From A Can Feature

Recipes For How To Make Beans From A Can

February 15, 2026March 17, 2025 Tom Papia

Do you have a can of beans in the pantry and don’t know what to make? Well, this post is for you. I have compiled a list of my recipes for how to make beans from a can.

Categories Healthy Tags Chicken, Garlic, Healthy, Italian, Pasta, Pork
11 Recipes with Potatoes Feature

Simple Recipes With Potatoes

February 7, 2026February 17, 2025 Tom Papia

In this blog post, I will be sharing 11 recipes with potatoes that I hope win a spot in your base recipe starting lineup.

Categories Healthy Tags Chicken, Healthy, Pork, Potatoes, Roasted Potatoes, Sweet Potatoes, Vegetarian
10 Simple Spinach Recipes Feature

10 Simple Spinach Recipes

July 2, 2025February 3, 2025 Tom Papia

Welcome spinach fans to my list of 10 simple spinach recipes for a main dish or dinner. Packed with iron, vitamins, and antioxidants, spinach is a superfood that deserves a spot in every kitchen.

Categories Healthy Tags Chicken, Healthy, Pasta, Pork, Soup, Spinach
16 Healthy Recipes With Green Vegetables Feature

Healthy Recipes With Green Vegetables

March 24, 2025January 20, 2025 Tom Papia

From pasta to chicken, from soup to sides, this list of healthy recipes with green vegetables has something for everyone.

Categories Healthy Tags Broccoli, Chicken, Green beans, Healthy, Pasta, Pork, Vegetarian, Zucchini
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About The Cook

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My name is Tom. I am a food lover who has been cooking since I was a little kid. I am first generation Italian American. I have been cooking for about 30 years, dating back to the first time I helped my mom make Sunday dinner.
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