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Healthy

A list of our favorite healthy recipes. Take a look and try a recipe that catches your eye. Let us know how the recipe turned out, or if you invented your recipe

Bell Pepper Recipe With Chicken_Feature

Bell Pepper Recipe With Chicken

January 16, 2026November 17, 2025 Tom Papia

Bell Pepper Recipe With Chicken. Chicken thighs sauteed with peppers, onions, green beans, diced tomatoes, garlic, salt, and ground black pepper.

Categories Chicken, Gluten Free, Healthy, Italian, Italian Chicken Recipes Tags Chicken, Dinner, Fall Recipe, Garlic, Green beans, Healthy, Mediterranean, Onions, Peppers, Winter Recipe
Sundried tomato and pasta recipe

Sundried Tomato And Pasta Recipe

January 16, 2026November 3, 2025 Tom Papia

Sundried tomato and pasta recipe with green beans for dinner time. Green beans, sundried tomatoes, and cannellini beans are sautéed with garlic and oil, then mixed with rotini pasta.

Categories Pasta, Healthy, Italian, Italian Pasta Recipes Tags Garlic, Green beans, Healthy, Italian, Pasta, Sun-Dried Tomatoes, Vegetarian
Recipes With Chopped Pork Dinner Feature

Recipes With Chopped Pork

January 8, 2026October 27, 2025 Tom Papia

Healthy Recipes with Chopped Pork. If you’re looking for recipes with chopped pork, you’re in the right place. This post is dedicated to showing you how this flavorful ingredient can be the star of countless easy dinner options.

Categories Pork, Healthy Tags Dinner, Fall Recipe, Healthy, Pork, Winter Recipe
Turkey Meatloaf with Savory Tomato Sauce

Turkey Meatloaf with Savory Tomato Sauce

December 12, 2025October 20, 2025 Tom Papia

This ground turkey meatloaf with savory tomato sauce is one of those simple, satisfying meals that checks all the boxes. I season the turkey with garlic, oregano, and a few pantry staples to keep things flavorful but easy.

Categories Turkey, Healthy, Italian Tags Eggs, Garlic, Healthy, Italian, Marinara sauce, Romano Cheese, Turkey
Healthy Dishes Ideas For Dinner Feature

Healthy Dishes Ideas For Dinner

January 18, 2026October 13, 2025 Tom Papia

In this post, we’ll explore some fantastic healthy dishes ideas for dinner that prove that good food can be both delicious and effortless.

Categories Healthy Tags Chicken, Dinner, Fall Recipe, Healthy, Italian, Pasta, Pork, Vegetarian, Winter Recipe
Recipes With Onions Feature Image

Simple Recipes With Onions

January 2, 2026September 29, 2025 Tom Papia

In this post, I’m sharing a few of my go-to recipes with onions, meals that are easy to make, full of flavor, and built from simple pantry staples.

Categories Healthy Tags Chicken, Healthy, Italian, Onions, Pasta, Peppers, Vegetarian
Healthy Dishes With Chicken Breast_Feature

Healthy Dishes With Chicken Breast

April 10, 2026September 15, 2025 Tom Papia

Remember those days when “healthy dishes with chicken breast” meant bland, boring food? Like steamed chicken and plain broccoli, a culinary snooze-fest. Well, ditch those dusty memories because we’re about to flip the script on healthy chicken.

Categories Chicken, Healthy Tags Chicken, cruciferous vegetables, Garlic, Healthy, Italian, Pasta, Zucchini
10 Recipes Garden Tomatoes Work In_Feature

Healthy Recipes Garden Tomatoes Work In

April 1, 2026September 1, 2025 Tom Papia

In this post, I’m sharing some of my favorite recipes garden tomatoes can truly shine in—no heavy sauces, no complicated steps. Just clean, fresh flavors that let the tomatoes do what they do best.

Categories Healthy Tags Chicken, Garden Vegetables, Healthy, Italian, Pasta, Shrimp, Vegetarian
Baked Chicken and Cherry Tomatoes Feature

Baked Chicken and Cherry Tomatoes

December 12, 2025August 11, 2025 Tom Papia

Baked Chicken and Cherry Tomatoes. Boneless chicken breast surrounded by cherry tomatoes, sweet, potatoes, onions, garlic, and herbs and baked in the oven.

Categories Chicken, Healthy, Italian Tags Chicken, Garlic, Healthy, Italian, Onions, Sweet Potatoes, Tomatoes
Mushrooms and Peas Recipe_Feature

Mushrooms and Peas Recipe

December 6, 2025July 28, 2025 Tom Papia

Mushrooms and Peas Recipe. Sliced mushrooms sauteed in olive oil with garlic and sweet peas.

Categories Side Dish, Healthy, Vegetarian Tags Gluten-Free, Healthy, Mushrooms, Peas, Vegetarian
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About The Cook

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My name is Tom. I am a food lover who has been cooking since I was a little kid. I am first generation Italian American. I have been cooking for about 30 years, dating back to the first time I helped my mom make Sunday dinner.
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