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Healthy

A list of our favorite healthy recipes. Take a look and try a recipe that catches your eye. Let us know how the recipe turned out, or if you invented your recipe

zucchini with beans and sweet potatoes

Zucchini with Beans and Sweet Potatoes

December 26, 2025October 24, 2022 Tom Papia

Zucchini with Beans and Sweet Potatoes. Zucchini sautéed with garlic, onions, tomatoes, and sweet potatoes and mixed with beans.

Categories Vegetarian, Healthy, Side Dish Tags Beans, Featured, Garlic, Healthy, Onions, Sweet Potatoes, Tomatoes, Vegan, Vegetarian, Zucchini
Italian Cacuzza Stew Recipe: Feature Image

Italian Cacuzza Stew Recipe

December 15, 2025September 19, 2022 Tom Papia

Italian Cacuzza Stew Recipe. Cacuzza sautéed with garlic and onions and cooked down with crushed tomatoes and basil.

Categories Vegetarian, Healthy, Italian, Italian Side Dishes, Side Dish, Soup Tags Cacuzza, Garlic, Healthy, Italian, Onions, Tomatoes, Vegan, Vegetarian, Zucchini
whole roasted chicken

Perfect Whole Roasted Chicken Recipe

December 15, 2025September 12, 2022 Tom Papia

Perfect Whole Roasted Chicken Recipe. A whole chicken seasoned with salt, pepper, oregano, garlic powder, onion powder, and paprika and roasted over a bed of vegetables.

Categories Chicken, Healthy Tags Carrots, Chicken, Healthy, Onions, Roasted Potatoes
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About The Cook

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My name is Tom. I am a food lover who has been cooking since I was a little kid. I am first generation Italian American. I have been cooking for about 30 years, dating back to the first time I helped my mom make Sunday dinner.
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