Scallops with Angel Hair Pasta Recipe. Scallops over angel hair pasta with sautéed cauliflower, garlic, and diced tomatoes.
NOTE
Before beginning the recipe remember to read the “Invent Your Recipe” section below for additional suggestions, recipe combinations, or ingredient alternatives.
How to Make Scallops with Angel Hair Pasta
Cooking the Angel Hair:
- Follow the package instructions to cook the angel hair al dente (5-7 minutes). Strain pasta and place in a large bowl
Preparing the Scallops:
- While the angel hair is cooking, in a large skillet on high heat melt ¼ cup of butter. When the butter is melted add the scallops, garlic, salt, and pepper and saute until golden brown (about 4-5 minutes), mixing occasionally.
Bringing the Scallops with Angel Hair Pasta Together:
- While the angel hair is cooking, in a clean skillet bring 2 tablespoons of canola oil to high heat. Add the sectioned cauliflower and season with a pinch of salt and pepper.
- Lower to medium heat and sauté until the cauliflower is browned (about 5-7 minutes), mixing occasionally.
- Next, add the diced tomatoes and cook for 2 minutes until the tomatoes are hot and mixed well with the cauliflower.
- Finally, add the scallop mixture into the skillet with the cauliflower and tomatoes. Cook for 2 minutes mixing occasionally to incorporate.
How to Serve Scallops with Angel Hair Pasta
- Place the angel hair in the center of a bowl and spoon over the desired amount of scallops, cauliflower, and tomatoes.
The Recipe
Scallops with Angel Hair Pasta
Ingredients
- 2 lbs. of scallops cleaned
- 1 lb. angel hair pasta
- 1 cauliflower sectioned
- 1/2 tsp. salt for scallops
- 1/4 tsp. black pepper for scallops
- Pinch salt for cauliflower
- Pinch black pepper for cauliflower
- 4 cloves garlic sliced
- 2 tbsp. canola oil cauliflower
- 1/4 cup butter for scallops
- 1 can diced tomatoes 15-16 oz.
Instructions
Cooking the Angel Hair:
- Follow the package instructions to cook the angel hair al dente (5-7 minutes). Strain pasta and place in a large bowl1 lb. angel hair pasta
Preparing the Scallops:
- While the angel hair is cooking, in a large skillet on high heat melt ¼ cup of butter. When the butter is melted add the scallops, garlic, salt, and pepper and saute until golden brown (about 4-5 minutes), mixing occasionally.2 lbs. of scallops, 1/2 tsp. salt for scallops, 4 cloves garlic, 1/4 cup butter for scallops, 1/4 tsp. black pepper for scallops
Bringing Everything Together:
- While the angel hair is cooking, in a clean skillet bring 2 tablespoons of canola oil to high heat.2 tbsp. canola oil cauliflower
- Add the sectioned cauliflower and season with a pinch of salt and pepper. Lower to medium heat and sauté until the cauliflower is browned (about 5-7 minutes), mixing occasionally.Pinch salt for cauliflower, Pinch black pepper for cauliflower, 1 cauliflower
- Next, add the diced tomatoes and cook for 2 minutes until the tomatoes are hot and mixed well with the cauliflower.1 can diced tomatoes
- Finally, add the scallop mixture into the skillet with the cauliflower and tomatoes. Cook for 2 minutes mixing occasionally to incorporate.
To Serve:
- Place the angel hair in the center of a bowl and spoon over the desired amount of scallops, cauliflower, and tomatoes.
Invent Your Recipe
Nutrition
Invent Your Recipe:
I love angel hair pasta with shellfish, it is a great compliment with the delicate seafood. This scallops with angel hair pasta recipe will be great with any type of pasta so use your favorite.
I would recommend another long pasta such as spaghetti, linguini, or fettucini.
Diced tomatoes are a staple in my pantry so I incorporate them into a lot of dishes.
If you would rather use fresh tomatoes for this recipe, I recommend cherry or grape tomatoes.
If you like this this Scallops with Angel Hair Pasta recipe check out another one of our featured seafood recipes here.
For even more ideas check out our Pinterest page.
This looks delicious!
Thank You Kat!