The purpose of this blog is to demonstrate how a base recipe, in this case Pork Stir Fry, can create a new recipe with a few ingredient changes. First, we create a recipe, then we taste the recipe, then we change up the ingredients to develop a new recipe from the original recipe. This is the innovative part of the process. That is why our approach to cooking is: create, taste, innovate.
I hope you enjoy these pork stir fry recipes. Let us know what you think. You can reach out to us here.
Welcome to our Pork Stir Fry Recipe Series Page
Pork Stir Fry with Baby Carrots: A 30 Minute Recipe
Pork Stir Fry with Baby Carrots and Snow Peas. Boneless pork loin cut into thin strips and sautéed with garlic and stir fry sauce and served with baby carrots and snow peas.
In this version we are snow peas, carrots, and stir fry sauce to create a wonderful and tasty pork stir fry with baby carrots dish. This series of recipes will feature pork cooked with stir fry sauce. What will change the most in these recipes are the complimentary ingredients. For instance, in the second version of this recipe, mixed vegetables are the main complimentary ingredients.
Ingredients
- 4 boneless pork chops cut into thin strips
- 8 oz. baby carrots
- 6 oz. snow peas
- 4 cloves of garlic sliced
- 2 tbsp. stir fry sauce
- 2 tbsp. extra virgin olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup canola oil
Instructions
- Before beginning the recipe remember to read the “Invent Your Recipe” section below for additional suggestions, recipe combinations, or ingredient alternatives.
Preparing the Pork:
- Cut boneless pork chops into strips and seasoned with salt and pepper. In a large skillet on high heat add the canola oil and pork and saute the pork on all sides until golden brown (about 5-7 minutes total).
- Remove the pork from the skillet and drain the oil.
Preparing the Vegetables:
- Return the skillet to medium heat and add in extra virgin olive oil. Next, add in the garlic and saute until golden (about 2 minutes), mixing occasionally.
- Next, add in the carrots and snow peas and saute until tender, about 5 minutes, while mixing occasionally.
Bringing it all Together:
- Return the pork to the skillet with the vegetables and add the stir fry sauce. Stir occasionally for 5 minutes to incorporate all the ingredients.
To Serve:
- Serve the pork bites and vegetables over couscous or with a side of roasted potatoes.
Notes
Nutrition
Pork Stir Fry Recipe: A Quick and Easy Dish
Pork Stir Fry Recipe. This version of the recipe includes broccoli, carrots, and cauliflower. The is a quick and easy dinner to make on a week night. For a time savings I recommend using a package of frozen mixed vegetables.
In this version, Pork Stir Fry Recipe, we are using mixed vegetables to change up this dish. This recipe is a very subtle change, as the first version of this recipe calls for snow peas and baby carrots. However, a small change like this really does make a completely different dish and eating experience.
Ingredients
- 4 boneless pork chops cut into 1” cubes
- 16-24 oz. Frozen package of mixed vegetables microwave ready
- 2 tbsp. stir fry sauce
- ¼ cup extra virgin olive oil
- ½ tsp. salt
- ¼ tsp. black pepper
- ¼ tsp. garlic powder
Instructions
- Before beginning the recipe remember to read the “Invent Your Recipe” section below for additional suggestions, recipe combinations, or ingredient alternatives.
Preparing the Pork:
- Cut boneless pork chops into 1” cubes and place in a mixing bowl or bag. Next, add in the salt, pepper, and garlic powder and mix thoroughly.
- In a large skillet add the oil and bring to high heat. Next, add in the pork and cook each side for 2 minutes (4 minutes total). Remove the pork from the skillet.
Preparing the Vegetables:
- While the pork is cooking, place the bag of frozen vegetables into the microwave and cook for 1 less minute then the package describes.
- Next, return the skillet to medium heat and add in the vegetables. Sauté for 2 minutes, mixing thoroughly.
Bringing it all Together:
- Return the pork to the skillet with the vegetables and add the stir fry sauce. Stir occasionally for 5 minutes to incorporate all the ingredients.
To Serve:
- Serve this quick pork stir fry over rice or with a side of roasted potatoes.
Notes
Nutrition
Pork with California Vegetable Medley: A 26 Minute Recipe
Pork with California Vegetable Medley. Boneless pork chops cut into thin strips and sautéed with onion, California vegetable medley, and stir fry sauce.
In this version, Pork with California Vegetable Medley, we are using frozen mixed vegetables, onions, and soy sauce to change up this dish. With these ingredient changes this recipe offers a whole new eating experience.
Ingredients
- 2 boneless pork chops (1” thick) cut into thin strips
- 1 Bag California vegetable medley 16-24 oz. frozen
- 1 sweet onion sliced
- ¼ cup avocado oil or canola oil
- 2 tbsp. soy sauce
- 2 tbsp. stir fry sauce
- ½ tsp. salt
- ¼ tsp. black pepper
- ½ tsp. garlic powder
Instructions
- Before beginning the recipe remember to read the “Invent Your Recipe” section below for additional suggestions, recipe combinations, or ingredient alternatives.
Preparing the Pork:
- Season pork pieces with salt, black pepper, and garlic powder. In a large skillet add the oil and bring to a high heat.
- Next, add the pork and sauté for 4 minutes, mixing occasionally.
Bringing it All Together:
- Continuing on high heat, add in the onion and sauté for 2 minutes, mixing occasionally.
- Next, add in the frozen vegetables and bring back up to a sauté. Cook for 5 minutes, mixing occasionally.
- Next, add in the stir fry sauce and soy sauce and cook for 5 minutes, mixing occasionally, or until the vegetables are tender.
To Serve:
- Mix this pork stir fry with California medley with rice and serve as a main entrée.
Notes
Nutrition
For even more ideas check out our pinterest page…
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