Chicken with Peppers and Onions: A 37 Minute Recipe

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Chicken with Peppers and Onions. Boneless chicken breasts cut into bite size pieces and sautéed in oil with garlic, pepper, and onions.

Peppers and onions, what a match made in heaven. Well at least for those of us who love peppers and who love onions. Personally, I love cooking peppers and onions. I especially love the smell; and how that wonderful peppers and onions aroma fills the whole kitchen and house. However, I know that aroma is not for everyone, take my wife as a prime example.

So what can be better than peppers and onions you might ask? Adding in some chicken. That is exactly what this recipe is about. Chicken with peppers and onions! I hope you enjoy.

And if your significant other is anything like mine. You might want to cook this dish when they are out of the house!

chicken with peppers and onions

NOTE

Before beginning the recipe remember to read the “Invent Your Recipe” section below for additional suggestions, recipe combinations, or ingredient alternatives.

How to Make Chicken with Peppers and Onions

Preparing Chicken:

  • In a large skillet add the oil and bring to a high heat. Next, add in the garlic and sauté until golden, about 1-2 minutes.
  • Next, add in the chicken pieces and sauté for 5 minutes, mixing occasionally.

Bringing Everything Together:

  • Continuing on high heat, add in the peppers, onions, salt, and black pepper.
add in the peppers and onions and continue to sauté
  • Sauté for 10-15 minutes, mixing occasionally, or cook until the peppers are tender.
chicken with peppers and onions

How to Serve Chicken with Peppers and Onions

  • For a gluten free option, place the chicken with peppers and onions in a large serving dish
  • Alternatively, serve on top of brown rice.

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The Recipe


chicken with peppers and onions

Chicken Bites with Peppers and Onions

aea7206f54b279a6a41a508e84cae324?s=30&d=mm&r=g chicken with peppers and onions | Chicken with Peppers and Onions: A 37 Minute RecipeInvent Your Recipe
Boneless chicken breasts cute into bite size pieces and sautéed in oil with garlic, peppers, and onions.
4.50 from 2 votes
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Course Main Course
Cuisine American
Servings 2 servings
Calories 300 kcal

Ingredients
  

  • 2 boneless chicken breasts cubed
  • 2 cloves of garlic sliced
  • 2 bell peppers sliced
  • 2 red onions sliced or sweet onions
  • ¼ cup avocado or canola oil
  • 1 tsp. salt
  • ¼ tsp. black pepper

Instructions
 

  • Before beginning the recipe remember to read the “Invent Your Recipe” section below for additional suggestions, recipe combinations, or ingredient alternatives.

Preparing Chicken:

  • In a large skillet add the oil and bring to a high heat. Next, add in the garlic and sauté until golden, about 1-2 minutes.
  • Next, add in the chicken pieces and sauté for 5 minutes, mixing occasionally.

Bringing Everything Together:

  • Continuing on high heat, add in the peppers, onions, salt, and black pepper.
  • Sauté for 10-15 minutes, mixing occasionally, or cook until the peppers are tender.

To Serve:

  • Place in a large serving dish or on top of brown rice.

Invent Your Recipe

Invent Your Recipe:
For this recipe I am using red and yellow bell peppers and red onions. I love the color the red and yellow peppers bring to the dish and I am also a fan of the bold flavor of the red onions. I have made this dish with green bell peppers and sweet yellow onions, so if that is what you prefer, I can attest to the outcome.
Peppers and onions with garlic is a nice combination of sweet, savory, and bold flavors. I love this combination of vegetables and have used this recipe with boneless pork chops and sirloin or London broil steak cut into bit size pieces. If you enjoy other vegetable, add them as well. But just be cautioned, if you are using the red onion, you might not taste every vegetable you add.

Nutrition

Calories: 300kcal
Keyword chicken, Garlic, onions, peppers
Tried this recipe?Let us know how it was!

Invent Your Recipe:

For this chicken with peppers and onions dish I am using red and yellow bell peppers and red onions. I love the color the red and yellow peppers bring to the dish and I am also a fan of the bold flavor of the red onions. I have made this dish with green bell peppers and sweet yellow onions, so if that is what you prefer, I can attest to the outcome.

Peppers and onions with garlic is a nice combination of sweet, savory, and bold flavors. I love this combination of vegetables and have used this recipe with boneless pork chops and sirloin or London broil steak cut into bit size pieces. If you enjoy other vegetable, add them as well. But just be cautioned, if you are using the red onion, you might not taste every vegetable you add.

For some more chicken recipes check out this page.

For even more ideas check out our Pinterest page.

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