Skip to content
  • COOKBOOK
  • FREEBIE
  • WHAT I USE
Invent Your Recipe
  • RECIPES
    • RECIPE CATEGORIES
    • BASE RECIPES
    • ITALIAN RECIPES
  • IYR BLOG
    • HOW TO INVENT A RECIPE
    • WHAT I USE
    • FREE COOKBOOK
  • SHOP
    • COOKBOOK
  • ABOUT
    • CONTACT

Healthy

A list of our favorite healthy recipes. Take a look and try a recipe that catches your eye. Let us know how the recipe turned out, or if you invented your recipe

6 cannellini beans and chicken Recipe Ideas Feature

6 Cannellini Beans and Chicken Recipe Ideas

June 9, 2025 Tom Papia

In my kitchen, cannellini beans and chicken are a staple. They are filling, simple to make, and easy to flavor with various ingredients. Today I am sharing my list of 6 recipes with cannellini beans and chicken. This is one of my base recipes I recommend you add this one to your recipe starting lineup.

Categories Chicken, Healthy Tags Chicken, Garlic, Green beans, Healthy, Italian, Mushrooms, Zucchini
chicken and mushroom skillet recipe

Chicken and Mushroom Skillet

December 12, 2025May 19, 2025 Tom Papia

Chicken and Mushroom Skillet. Chicken bites, mushrooms, zucchini, cherry tomatoes, garlic, and oil sauteed in a skillet and then finished in the oven for a healthy chicken recipe.

Categories Chicken, Healthy, Italian, Italian Chicken Recipes Tags Chicken, Garlic, Healthy, Italian, Mushrooms, Tomatoes, Zucchini
11 Recipes for How To Make Beans From A Can Feature

Recipes For How To Make Beans From A Can

February 15, 2026March 17, 2025 Tom Papia

Do you have a can of beans in the pantry and don’t know what to make? Well, this post is for you. I have compiled a list of my recipes for how to make beans from a can.

Categories Healthy Tags Chicken, Garlic, Healthy, Italian, Pasta, Pork
11 Recipes with Potatoes Feature

Simple Recipes With Potatoes

February 7, 2026February 17, 2025 Tom Papia

In this blog post, I will be sharing 11 recipes with potatoes that I hope win a spot in your base recipe starting lineup.

Categories Healthy Tags Chicken, Healthy, Pork, Potatoes, Roasted Potatoes, Sweet Potatoes, Vegetarian
10 Simple Spinach Recipes Feature

10 Simple Spinach Recipes

July 2, 2025February 3, 2025 Tom Papia

Welcome spinach fans to my list of 10 simple spinach recipes for a main dish or dinner. Packed with iron, vitamins, and antioxidants, spinach is a superfood that deserves a spot in every kitchen.

Categories Healthy Tags Chicken, Healthy, Pasta, Pork, Soup, Spinach
16 Healthy Recipes With Green Vegetables Feature

Healthy Recipes With Green Vegetables

March 24, 2025January 20, 2025 Tom Papia

From pasta to chicken, from soup to sides, this list of healthy recipes with green vegetables has something for everyone.

Categories Healthy Tags Broccoli, Chicken, Green beans, Healthy, Pasta, Pork, Vegetarian, Zucchini
12 Recipes for Italian Eggplant Feature Image

12 Recipes with Italian Eggplant

March 24, 2025September 30, 2024 Tom Papia

12 recipes with Italian eggplant. Being of Italian-American heritage eggplant is a common vegetable in my kitchen.

Categories Healthy Tags Chicken, Eggplant, Healthy, Italian, Pork, Shrimp, Vegetables, Vegetarian
23 Simple Dinner Recipes with Broccoli Feature Image

23 Simple Dinner With Broccoli Recipes

February 17, 2026September 16, 2024 Tom Papia

I present today this list of 23 simple dinner with broccoli recipes. Broccoli is another staple vegetable in my kitchen so I use it as an ingredient in many dishes.

Categories Healthy Tags Broccoli, Chicken, Healthy, Italian, Pasta, Pork, Vegetarian
19 Recipes with Zucchini Feature Image

19 Simple Recipes with Zucchini

December 24, 2025August 19, 2024 Tom Papia

I present today this list of 19 simple recipes with zucchini. Zucchini is a staple vegetable in my kitchen so …

See More

Categories Healthy Tags Chicken, Healthy, Pasta, Pork, Vegetables, Vegetarian, Zucchini
31 recipes with diced tomatoes

31 No Fuss Recipes With Diced Tomatoes

January 4, 2026August 5, 2024 Tom Papia

I have you covered in this list of no fuss recipes with diced tomatoes. Keep things quick and easy by …

See More

Categories Healthy, Chicken, Pork Tags Chicken, Diced tomatoes, Healthy, Pork
Older posts
Newer posts
← Previous Page1 Page2 Page3 Page4 Next →
AuthorBioPicture_InventYourRecipe_square

About The Cook

Pinterest-icon icon flipboard-icon Youtube-icon Facebook-icon RSS-icon
My name is Tom. I am a food lover who has been cooking since I was a little kid. I am first generation Italian American. I have been cooking for about 30 years, dating back to the first time I helped my mom make Sunday dinner.
MORE ABOUT ME
Ingredient Suggestions
IYR Italian Cookbook Promo_Verticle_300

  • Contact Us
  • Privacy Policy
  • Website Accessibility
  • Cookbook
  • What I Use

Looking for Something

"As an Amazon Associate I earn from qualifying purchases."

© 2019-2026 Invent Your Recipe LLC. All Rights Reserved.