Broccoli, Brown Rice, cruciferous vegetables, Seafood, Tuna
Surprising BBQ Tuna With Broccoli and Rice
BBQ tuna with broccoli and brown rice. Filling, healthy, and great tasting.
Tom Papia
Chicken, Roasted Potatoes, Zucchini
Baked BBQ Chicken with Zucchini
Baked BBQ chicken with Zucchini. Boneless chicken breasts covered with BBQ sauce and baked to perfection.
Tom Papia
Diced tomatoes, Grated Cheese, Onions, Pasta, Peppers, Spaghetti
Easy Spaghetti with Peppers and Onions
Spaghetti with peppers and onions, garlic, and diced tomatoes. This is a quick and easy meal perfect for a weeknight.
Tom Papia
Chicken, Italian, Mozzarella, Rotini
Easy Baked Rotini with Chicken: A 50 Minute Recipe
Baked rotini with chicken, marinara sauce, romano cheese, and mozzarella cheese. Comfort food for the entire family.
Tom Papia
Mushrooms, Roasted Potatoes, Spinach, Steak
Steak with Roasted Potatoes and Spinach
NY Strip Steak with Roasted Potatoes, tender and juicy, with sauteed spinach and mushrooms. Pan seared NY strip steak finished in the oven and served with perfect roasted potatoes and sauteed spinach.
Tom Papia
Grated Cheese, Italian, Marinara sauce, Vegetables
Easy Tortellini Dinner with Sweet Peas: A Simple Vegetarian Recipe
Jazz up a plain tortellini and sauce meal with sweet peas and grated cheese. This easy tortellini dinner takes only 30 minutes and is full of flavor.
Tom Papia
Black Beans, Broccoli, Brown Rice, Chicken, cruciferous vegetables
Simple Chicken Salsa Dish: A 20 Minute Recipe
Simple chicken salsa dish is ready in no time and is great for a quick weeknight dinner. Give it a try! Invent Your Recipe!
Tom Papia
Broccoli, Carrots, Chicken, cruciferous vegetables, Stir Fry
Simple Chicken and Broccoli Stir Fry: A 30 Minute Recipe
Chicken and broccoli stir fry with carrots. Done in 30 minutes and packed full of flavor. Give it a try! Invent Your Recipe!
Tom Papia
