Broccoli, cruciferous vegetables, Lemon, Pork, Spaghetti
Lemon herb pork with broccoli and spaghetti. Boneless pork loin cut into pieces and sautéed with oil, garlic, oregano, basil, and lemon and served with sautéed broccoli and over spaghetti.
Tom Papia
Brown Rice, Cabbage, Chicken, cruciferous vegetables, Onions, Peppers, Stir Fry
Stir Fry Chicken and Vegetables. Chicken bites sautéed in garlic and stir fry sauce with cabbage, peppers, and onions.
Tom Papia
Broccoli, Brown Rice, cruciferous vegetables, Seafood, Tuna
BBQ tuna with broccoli and brown rice. Filling, healthy, and great tasting.
Tom Papia
Chicken, Roasted Potatoes, Zucchini
Baked BBQ chicken with Zucchini. Boneless chicken breasts covered with BBQ sauce and baked to perfection.
Tom Papia
Diced tomatoes, Grated Cheese, Onions, Pasta, Peppers, Spaghetti
Spaghetti with peppers and onions, garlic, and diced tomatoes. This is a quick and easy meal perfect for a weeknight.
Tom Papia
Chicken, Italian, Mozzarella, Rotini
Baked rotini with chicken, marinara sauce, romano cheese, and mozzarella cheese. Comfort food for the entire family.
Tom Papia
Mushrooms, Roasted Potatoes, Spinach, Steak
NY Strip Steak with Roasted Potatoes, tender and juicy, with sauteed spinach and mushrooms. Pan seared NY strip steak finished in the oven and served with perfect roasted potatoes and sauteed spinach.
Tom Papia
Grated Cheese, Italian, Marinara sauce, Vegetables
Jazz up a plain tortellini and sauce meal with sweet peas and grated cheese. This easy tortellini dinner takes only 30 minutes and is full of flavor.
Tom Papia
