Broccoli, cruciferous vegetables, Marinara sauce, Pasta, Ricotta
30 Minute Creamy Rigatoni and Broccoli. This is a simple dish to prepare. You only need 4 ingredients: marinara sauce, ricotta cheese, broccoli, and rigatoni.
Tom Papia
Perfect and Easy 20 Minute Breakfast Potatoes with sauteed onions. Thin sliced russet potatoes layered with onions and sauteed to perfection.
Tom Papia
Broccoli, cruciferous vegetables, Garlic, Pork, Stir Fry
Pork Stir Fry with Baby Carrots and Snow Peas. Boneless pork loin cut into thin strips and sauteed with garlic and stir fry sauce and served with baby carrots and snow peas.
Tom Papia
Garlic, Grated Cheese, Green beans, Marinara sauce, Pasta, Vegetarian
Penne pasta with Green Beans and Garlic. Green beans sauteed in extra virgin olive oil with garlic and marinara sauce and combined with penne pasta.
Tom Papia
Diced tomatoes, Garlic, Onions, Zucchini
Zucchini with Tomatoes and Garlic. Fresh zucchini sliced thin and sauteed in extra virgin olive oil with garlic, onions, and tomatoes.
Tom Papia
Broccoli, Chicken, cruciferous vegetables, Onions, Stir Fry, Sweet Potatoes, White Rice
Savory Chicken and Sweet Potatoes. This version of the stir fry recipe includes sweet potatoes, broccoli, and onions. The is a quick and easy dinner to make on a week night. For a time savings I recommend prepping the broccoli the night before.
Tom Papia
Bulgur wheat, Chicken, Green beans, Honey, Orange Juice
Flavorful, juicy, and nutritious. Simple Sweet and Tangy Orange Chicken with bulgur wheat and green beans.
Tom Papia
BBQ, Chicken, Green beans, Yellow Rice
Tender and Juicy Barbecue Chicken without the barbecue grill. This is the second iteration of the BBQ chicken recipe. In this version I decided to pair the chicken with a side of green beans and yellow rice.
Tom Papia
