Pork Teriyaki with Broccoli
Boneless pork strips sauteed with garlic and teriyaki sauce with broccoli
Servings: 4 people
Calories: 300kcal
Cost: $$
Ingredients
- 4 boneless pork chops cut into thin strips
- 2 cups broccoli florets
- 4 garlic cloves sliced
- 2 tbsp. teriyaki sauce
- 2 tbsp. extra virgin olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup canola oil
Instructions
Preparing the Pork:
- Cut boneless pork chops into strips and seasoned with salt and pepper. In a large skillet on high heat add the canola oil and pork and saute the pork on all sides until golden brown (about 5-7 minutes total). Remove the pork from the skillet and drain the oil.
Preparing the Broccoli:
- Return the skillet to medium heat and add in extra virgin olive oil. Next, add in the garlic and saute until golden (about 2 minutes), mixing occasionally. Next, add in the broccoli and saute until tender, about 3 to 5 minutes, while mixing occasionally.
Bringing it all Together:
- Return the pork to the skillet with the broccoli and add the teriyaki sauce. Stir occasionally for 5 minutes to incorporate all the ingredients.
To Serve:
- Serve the pork bites and broccoli over rice or with a side of roasted potatoes.
Notes
Invent Your Recipe:
Having a bottle of teriyaki sauce in the house if something I have done for a while. It is a quick way to jazz up a dish with sweet flavor. If you do not have teriyaki sauce in the house you can use some soy sauce and honey for a sweet sauce.
Many vegetables would work in this dish as a replacement for the broccoli. I have used green beans, brussels sprouts, cabbage, asparagus, and peppers and onions in this dish one time or another. Let you imagination lead you toward your version of this recipe.
Nutrition
Calories: 300kcal