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cruciferous vegetables

Recipes with cruciferous vegetables. Try these healthy vegetables for an immune boost.

stir fry cabbage with quinoa recipe

Stir Fry Cabbage with Quinoa: A 30 Minute Recipe

April 12, 2026September 13, 2021 Tom Papia

Stir Fry Cabbage with Quinoa. Cabbage sautéed in extra virgin olive oil with garlic, onions, peppers, stir fry sauce, and soy sauce and served with quinoa.

Categories Vegetarian Tags Cabbage, cruciferous vegetables, Garlic, Onions, Peppers, Quinoa, Stir Fry
Whole Wheat Pasta Aglio E Olio with Broccoli: Feature Image

Whole Wheat Pasta Aglio e Olio with Broccoli

March 26, 2026August 2, 2021 Tom Papia

Whole Wheat Pasta Aglio e Olio with Broccoli. Whole wheat pasta sautéed in extra virgin olive oil with garlic, broccoli, and grated cheese.

Categories Pasta, Vegetarian Tags Broccoli, cruciferous vegetables, Featured, Garlic, Grated Cheese, Pasta
stir fry cabbage recipe

Simple Stir Fry Cabbage

January 17, 2026July 5, 2021 Tom Papia

Stir Fry Cabbage. Cabbage sautéed in stir fry sauce and soy sauce with garlic, onions, and carrots. Filling, tasty, and done in 15 minutes.

Categories Vegetarian, Side Dish Tags Cabbage, Carrots, cruciferous vegetables, Garlic, Onions
Quick Pork Stir Fry Recipe

Pork Stir Fry Recipe: A Quick and Easy Dish

March 23, 2026May 10, 2021 Tom Papia

Pork Stir Fry Recipe. Boneless pork pieces sautéed in oil with broccoli, carrots, and cauliflower, and mixed with stir fry sauce.

Categories Pork, Stir Fry Tags Broccoli, Carrots, Cauliflower, cruciferous vegetables, Pork, Stir Fry
Gnocchi and Broccoli Recipe

Gnocchi and Broccoli: A 30 Minute Recipe

March 23, 2026May 3, 2021 Tom Papia

Gnocchi and Broccoli. Gnocchi sautéed in extra virgin olive oil with garlic and broccoli. Served with a sprinkle of grated cheese.

Categories Side Dish, Italian, Italian Pasta Recipes Tags Broccoli, cruciferous vegetables, Garlic, Gnocchi, Grated Cheese, Italian
pasta with Sausage with Broccoli Recipe

Pasta with Sausage and Broccoli: Simple and Delicious

December 7, 2025February 22, 2021 Tom Papia

Pasta with sausage and broccoli. Sauteed sausage and broccoli mixed with farfalle pasta and finished with red pepper flakes.

Categories Pasta, Italian, Italian Pork Recipes Tags Broccoli, cruciferous vegetables, Garlic, Pasta, Sausage
Pork Teriyaki with Broccoli: Feature Image

Pork Teriyaki with Broccoli: A One Skillet Recipe

December 6, 2025January 11, 2021 Tom Papia

Pork Teriyaki with Broccoli. Boneless pork loin cut into thin strips and sauteed with garlic and teriyaki sauce and served with broccoli. 

Categories Pork Tags Broccoli, cruciferous vegetables, Garlic, Pork
Turkey Bites with Broccoli: Feature Image

Turkey Bites with Broccoli

January 31, 2026December 28, 2020 Tom Papia

30 Minute Turkey Bites with Broccoli. Pan seared turkey bites in a honey butter garlic sauce with broccoli.

Categories Turkey Tags Broccoli, Butter, cruciferous vegetables, Garlic, Honey, Turkey
Creamy Rigatoni with Broccoli Recipe

30 Minute Creamy Rigatoni and Broccoli

March 22, 2026December 7, 2020 Tom Papia

30 Minute Creamy Rigatoni and Broccoli. This is a simple dish to prepare. You only need 4 ingredients: marinara sauce, ricotta cheese, broccoli, and rigatoni.

Categories Pasta, Italian, Italian Pasta Recipes Tags Broccoli, cruciferous vegetables, Marinara sauce, Pasta, Ricotta
Pork Stir Fry with Baby Carrots and Snow Peas

Pork Stir Fry with Baby Carrots

March 21, 2026November 23, 2020 Tom Papia

Pork Stir Fry with Baby Carrots and Snow Peas. Boneless pork loin cut into thin strips and sauteed with garlic and stir fry sauce and served with baby carrots and snow peas. 

Categories Pork Tags Broccoli, cruciferous vegetables, Garlic, Pork, Stir Fry
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About The Cook

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My name is Tom. I am a food lover who has been cooking since I was a little kid. I am first generation Italian American. I have been cooking for about 30 years, dating back to the first time I helped my mom make Sunday dinner.
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