Pork Tenderloin In Oven Recipe

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Pork Tenderloin In Oven Recipe is easy to make and full of flavor. Tender pork loin roasted in the oven with sweet potatoes, zucchini, and a sweet sauce.

Not the fanciest of recipes, however, this roasted Pork Tenderloin In Oven Recipe with sweet potatoes and zucchini dish should not disappoint. The simple ingredients and amazing flavor are reasons enough to give this recipe a try.

Choose tender pork, your favorite vegetables, and a sweet sauce for a delicious and healthy meal.

I like to make this dish during the week for dinner. Setup everything in the baking pan, set the timer, and let the pork tenderloin and vegetables roast away.

To save some time, you could chop the vegetable the night before and store them in the refridgerator. Then, at dinner time the next day, add them to the baking pan with the pork tenderloin and place in the over; 45 minutes later dinner is ready. What an easy pork tenderloin recipe to make.

Pork Tenderloin In Oven Recipe: PIN Image

NOTE

Before beginning the recipe remember to read the “Invent Your Recipe” section below for additional suggestions, recipe combinations, or ingredient alternatives.

How to Make Pork Tenderloin In Oven Recipe

  • Preheat the oven to 400 degrees

Preparing the Sauce:

  • In a small bowl add the water, teriyaki sauce, soy sauce, dried oregano, garlic powder, and ground black pepper. Stir well to incorporate all the ingredients

Preparing the Pork Tenderloin:

  • In the center of a 9×13 baking pan place the pork tenderloin. Next, place the chopped vegetables around the pork tenderloin to fill in the remaining area of the pan. Next, drizzle the sauce over the pork and vegetables.
Pork Tenderloin In Oven Recipe: Season Pork Tenderloin

Roasting the Pork Tenderloin:

  • Cover the baking pan with aluminum foil and place into the oven to roast for 30 minutes.
  • After 30 minutes, remove the cover, mix the vegetables, and roast for another 15 minutes (uncovered), or until the internal temperature of the pork is 165 degrees.
Pork Tenderloin In Oven Recipe: Finished Dish

How to Serve Pork Tenderloin In Oven Recipe

  • Serve the pork tenderloin in oven recipe, as the main entree with a side salad, or over quinoa, buckwheat, or brown rice.

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The Recipe


Pork Tenderloin In Oven Recipe: Feature Image

Pork Tenderloin In Oven Recipe

aea7206f54b279a6a41a508e84cae324?s=30&d=mm&r=g Pork Tenderloin In Oven | Pork Tenderloin In Oven RecipeInvent Your Recipe
Pork Tenderloin In Oven Recipe is easy to make and full of flavor. Tender pork loin roasted in the oven with sweet potatoes, zucchini, and a sweet sauce.
4 from 2 votes
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine Healthy
Servings 4 servings
Calories 400 kcal

Ingredients
  

  • 1 Pork Tenderloin 1.5-2 lbs.
  • 2-3 medium sweet potatoes cut into cubes
  • 2 medium zucchini chopped
  • 3 tbsp. water
  • 2 tbsp. teriyaki sauce
  • 2 tbsp. soy sauce
  • 1 tsp. dried oregano
  • 1 tsp. garlic powder
  • 1/2 tsp. ground black pepper
  • 9×13 baking pan
  • Aluminum foil

Instructions
 

  • Preheat the oven to 400 degrees

Preparing the Sauce:

  • In a small bowl add the water, teriyaki sauce, soy sauce, dried oregano, garlic powder, and ground black pepper. Stir well to incorporate all the ingredients

Preparing the Pork Tenderloin:

  • In the center of a 9×13 baking pan place the pork tenderloin. Next, place the chopped vegetables around the pork tenderloin to fill in the remaining area of the pan. Next, drizzle the sauce over the pork and vegetables.

Roasting the Pork Tenderloin:

  • Cover the baking pan with aluminum foil and place into the oven to roast for 30 minutes.
  • After 30 minutes, remove the cover, mix the vegetables, and roast for another 15 minutes (uncovered), or until the internal temperature of the pork is 165 degrees.

To Serve:

  • Serve the pork tenderloin in oven recipe, as the main entree with a side salad, or over quinoa, buckwheat, or brown rice.

Invent Your Recipe

Invent Your Recipe:
In this recipe, pork tenderloin in oven, I am using sweet potatoes and zucchini to pair with the pork. If you do not want to use sweet potatoes, you could also use carrots, red potatoes, beets, or turnips. If using beets, I would recommend boiling them for about 5 minutes before adding then to the recipe. It will make them softer for roasting in the oven.
Instead of zucchini you could use another vegetable, such as, green beans, broccoli, asparagus, or eggplant, to name a few. I have used green beans, broccoli, and asparagus before so I know those substitutes work well.
Instead making a sauce, you could just use a premade marinade from a bottle or BBQ sauce for this pork tenderloin in oven recipe.

Nutrition

Calories: 400kcal
Keyword healthy, Pork, Sweet Potatoes, zucchini
Tried this recipe?Let us know how it was!

Invent Your Recipe:

In this recipe, pork tenderloin in oven, I am using sweet potatoes and zucchini to pair with the pork. If you do not want to use sweet potatoes, you could also use carrots, red potatoes, beets, or turnips. If using beets, I would recommend boiling them for about 5 minutes before adding then to the recipe. It will make them softer for roasting in the oven.

Instead of zucchini you could use another vegetable, such as, green beans, broccoli, asparagus, or eggplant, to name a few. I have used green beans, broccoli, and asparagus before so I know those substitutes work well.

Instead making a sauce, you could just use a premade marinade from a bottle or BBQ sauce for this pork tenderloin in oven recipe.

If you like this Pork Tenderloin In Oven Recipe check out another one of our featured pork recipes at this link.

For even more ideas check out our Pinterest page…

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