Cucumbers, Healthy, Italian, Onions, Salad, Side Dish, Tomatoes, Vegetarian
Crisp cucumbers and juicy tomatoes come together with olive oil and a splash of vinegar to create a refreshing cold salad that is simple and satisfying.
Tom Papia
Chicken, Healthy, Italian, Onions, Pasta, Peppers, Vegetarian
In this post, I’m sharing a few of my go-to recipes with onions, meals that are easy to make, full of flavor, and built from simple pantry staples.
Tom Papia
Chicken, cruciferous vegetables, Garlic, Healthy, Italian, Pasta, Zucchini
Remember those days when “healthy dishes with chicken breast” meant bland, boring food? Like steamed chicken and plain broccoli, a culinary snooze-fest. Well, ditch those dusty memories because we’re about to flip the script on healthy chicken.
Tom Papia
Chicken, Garden Vegetables, Healthy, Italian, Pasta, Shrimp, Vegetarian
In this post, I’m sharing some of my favorite recipes garden tomatoes can truly shine in—no heavy sauces, no complicated steps. Just clean, fresh flavors that let the tomatoes do what they do best.
Tom Papia
Artichokes, Garlic, Healthy, Italian, Pasta, Sun-Dried Tomatoes, Vegetarian
Gemelli Pasta recipe with sundried tomatoes. Sundried tomatoes and artichokes sauteed in garlic and oil and mixed with gemelli pasta.
Tom Papia
There’s something about pasta meals without meat that just hits the spot: simple ingredients, bold flavors, and nothing too heavy.
Tom Papia
Chicken, Garlic, Healthy, Italian, Onions, Sweet Potatoes, Tomatoes
Baked Chicken and Cherry Tomatoes. Boneless chicken breast surrounded by cherry tomatoes, sweet, potatoes, onions, garlic, and herbs and baked in the oven.
Tom Papia
Chicken, Garlic, Healthy, Italian, Onions, Peppers
Peppers and chicken—two ingredients that always seem to find their way into my kitchen. Maybe it’s because they’re both incredibly versatile or maybe it’s because they remind me of so many home-cooked meals from my childhood.
Tom Papia
