IYR Blog | Page 15 Of 25 For Simple Recipes And More

Chicken with Spinach and Cannellini Beans: Feature Image

Chicken with Spinach and Cannellini Beans: A 22 Minute Recipe

March 28, 2025July 25, 2022 Tom Papia

Chicken with Spinach and Cannellini Beans. Boneless chicken bites sautéed in oil with spinach, diced tomatoes, and cannellini beans.

Stir Fry Vegetables with Quinoa: Feature Image

Stir Fry Vegetables with Quinoa: A 30 Minute Recipe

January 22, 2024July 18, 2022 Tom Papia

Stir Fry Vegetables with Quinoa. Cabbage sautéed in extra virgin olive oil with garlic, onions, peppers, stir fry sauce, and soy sauce and served with red quinoa.

Lemon Herb Shrimp with Tomatoes: A 17 Minute Recipe

August 12, 2024July 11, 2022 Tom Papia

Shrimp sautéed in extra virgin olive oil with oregano, basil, thyme, grape tomatoes, and lemon juice, and server over pasta.

Kale with Garlic and Oil: A Healthy 20 Minute Recipe

January 22, 2024July 4, 2022 Tom Papia

Kale with Garlic and Oil. Kale sautéed with garlic in extra virgin olive oil, vegetable broth, balsamic vinegar, and served with a pinch of crushed red pepper flakes.

Pan Fried Salmon Bites: A Simple 25 Minute Recipe

January 30, 2024June 27, 2022 Tom Papia

Pan Fried Salmon Bites. Salmon cut into bite sized pieces, breaded, and then fried to perfection. A crunchy and delicious bite!

Honey Glazed Chicken Bites: Feature Image

Honey Glazed Chicken Bites: A 22 Minute Recipe

September 13, 2023June 20, 2022 Tom Papia

Honey Glazed Chicken Bites. Boneless chicken breasts cut into bite sized pieces and pan seared in a honey butter glaze. Served with a side of broccoli and brown rice.

Chicken Bites with Sweet Potatoes

January 7, 2025June 13, 2022 Tom Papia

Chicken Bites with Sweet Potatoes and Broccoli. Boneless chicken breasts cut into bite sized pieces, breaded, fried, and cooked with sweet potatoes, broccoli, and onions in sweet BBQ sauce.