Pasta with Sausage and Broccoli
Sauteed sausage and broccoli mixed with farfalle pasta and finished with red pepper flakes
Servings: 4 People
Calories: 400kcal
Cost: $$
Ingredients
- 1 lb farfalle
- 16 oz. sweet sausage
- 2 cups broccoli florets
- 4 cloves of garlic sliced
- 1 sweet onion sliced
- 1/2 cup vegetable stock
- 2 tbsp. cup extra virgin olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper flakes
Instructions
Preparing the Farfalle:
- Prepare the farfalle according to the instructions on the package.
Preparing the Sausage:
- While the Farfalle is cooking. Begin by removing the sausage from the castings. Next, in a large skillet on high heat add the extra virgin olive oil and sauté the garlic until golden (about 2 minutes).
- Reduce to medium heat and add in the sliced onion and sauté for 2 minutes, mixing occasionally. Next, add in the sausage and sauté for 5 minutes to brown, while mixing thoroughly and breaking up the sausage.
Bringing it All Together
- Continuing on medium heat add in the broccoli and vegetable stock and cook for 5 minutes, mixing occasionally.
- Finally, add in the cooked farfalle and red pepper flakes and cook for 2 more minutes, mixing occasionally to incorporate all of the ingredients.
To Serve:
- Place the farfalle with sausage and broccoli in a large serving bowl and sprinkle with grated cheese.
Notes
Invent Your Recipe:
Pasta is so versatile, I just love to prepare it every which way, with lots of different ingredients and flavors. For this dish, I leave the sausage as the focal point and let its flavor drive the dish.
When you prepare this dish you can use many different vegetables instead of the broccoli. I have another dish similar to this where I am using a bag of frozen peas.
Nutrition
Calories: 400kcal
