• Before beginning the recipe remember to read the “Invent Your Recipe” section below for additional suggestions, recipe combinations, or ingredient alternatives.

Preparing the Chicken:

• Begin by cutting the boneless chicken breasts into bite sized pieces. Next, in a medium bowl add the bread crumbs. In another bowl add the egg and whisk.
• For each chicken piece, coat with egg and then dredge in the bread crumbs. Repeat this process until all of the chicken is breaded.
• Next, in a large skillet add the canola oil and bring to a high heat.
• Add in the chicken pieces and fry on both sides until golden, about 2 minutes per side, then remove the chicken from the skillet.
• Repeat this process until all the chicken is fried.

Preparing the Vegetables:

• Retain the oil from the chicken and return the skillet to high heat.
• Next, add in the garlic and onions and sauté for 2 minutes, mixing occasionally.
• Next, add in the broccoli and sauté for 4 minutes, mixing occasionally.
• Finally, add in the sweet potatoes, salt, black pepper, and sauté for 2 minutes, mixing occasionally.

Brining it All Together:

• Lower the skillet to medium heat and add in the cooked chicken and BBQ sauce.
• Cook for 5 minutes, mixing occasionally to ensure the sauce is mixed throughout and the ingredients do not stick to the skillet.

To Serve:

• Serve the chicken bites with sweet potatoes and broccoli as the main entrée. Make a double batch to have leftovers for lunches.