Air Fryer Pork Loin Roast
Tender pork, caramelized carrots, and golden potatoes come together in a single basket; no fuss, no extra pans.
Servings: 2 servings
Calories: 550kcal
Cost: $$
Ingredients
- 10-12 ounce boneless pork loin
- 4 small yellow potatoes cut into 1-inch pieces
- 2 large carrots cut into 1-inch pieces
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 tablespoon fresh oregano or 1 teaspoon dried
- 1 teaspoon salt
- ½ teaspoon ground black pepper
Instructions
Preparing the Pork Loin:
- Remove the pork loin from the package and trim off any excess fat. If the pork loin is too large for the air fryer, cut it down to size.
- Ensure there is enough room around the pork loin in the air fryer for the carrots and potatoes. You can freeze the remaining piece of pork loin.
Preparing the Air Fryer Pork Loin Roast:
- Place the pork loin in the center of the air fryer basket. Next, place the cut potatoes and carrots evenly around the pork loin.
- Finally, season the pork and vegetables evenly with the remaining ingredients.
Cooking the Pork Loin Roast:
- On the air fryer, choose the air fry setting. Set the time to 30 minutes and the temperature to 375 degrees.
- Start the air fryer. At the 25-minute mark, open the air fryer basket and check the temperature of the pork loin.
- For medium-well, you are looking for an internal temperature of 150-155 degrees.
- Continue cooking the pork loin until your desired temperature is reached.
How to Serve Air Fryer Pork Loin Roast:
- Remove the pork loin from the air fryer and let it rest for 5 minutes.
- Next, cut the pork into thin slices and serve it with the vegetables on the side.
Notes
Invent Your Recipe
One of the best things about this recipe is how adaptable it is. You can swap ingredients, play with flavors, or adjust the vegetables based on what’s in your kitchen.
Here are a few ideas to make this recipe your own:
Protein Variations
• Try pork tenderloin instead of pork loin for a slightly leaner and quicker-cooking cut.
• Boneless chicken thighs or breasts also work well with the same seasoning and timing adjustments (reduce cooking time to about 20–25 minutes).
• For a richer flavor, substitute pork with lamb loin or small beef roast—just adjust the cooking time and temperature as needed.
Vegetable Swaps
• Replace carrots and potatoes with other sturdy vegetables like sweet potatoes, parsnips, or butternut squash.
• Add color with green beans, bell peppers, or Brussels sprouts (add halfway through cooking to prevent overcooking).
• For a Mediterranean spin, toss in cherry tomatoes, red onion, or zucchini.
Flavor Variations
• Change up the herbs—rosemary, thyme, or sage all complement pork beautifully.
• Swap honey for maple syrup or balsamic glaze for a touch of sweetness and depth.
• Add garlic powder, smoked paprika, or mustard for extra flavor.
• For a citrus note, drizzle lemon or orange juice over the pork before air frying.
Serving Ideas
• Serve the sliced pork over couscous, rice, or quinoa to catch all the savory juices.
• Pair with a light side salad dressed in olive oil and vinegar for freshness.
• For a cozy dinner, serve with a slice of crusty bread and a drizzle of the pan juices over everything.
• Try pork tenderloin instead of pork loin for a slightly leaner and quicker-cooking cut.
• Boneless chicken thighs or breasts also work well with the same seasoning and timing adjustments (reduce cooking time to about 20–25 minutes).
• For a richer flavor, substitute pork with lamb loin or small beef roast—just adjust the cooking time and temperature as needed.
Vegetable Swaps
• Replace carrots and potatoes with other sturdy vegetables like sweet potatoes, parsnips, or butternut squash.
• Add color with green beans, bell peppers, or Brussels sprouts (add halfway through cooking to prevent overcooking).
• For a Mediterranean spin, toss in cherry tomatoes, red onion, or zucchini.
Flavor Variations
• Change up the herbs—rosemary, thyme, or sage all complement pork beautifully.
• Swap honey for maple syrup or balsamic glaze for a touch of sweetness and depth.
• Add garlic powder, smoked paprika, or mustard for extra flavor.
• For a citrus note, drizzle lemon or orange juice over the pork before air frying.
Serving Ideas
• Serve the sliced pork over couscous, rice, or quinoa to catch all the savory juices.
• Pair with a light side salad dressed in olive oil and vinegar for freshness.
• For a cozy dinner, serve with a slice of crusty bread and a drizzle of the pan juices over everything.
Nutrition
Calories: 550kcal
