Broccoli, Carrots, cruciferous vegetables, Green beans, Pasta, Vegetarian, Zucchini
Farfalle with Vegetables: A 30 Minute Recipe
Farfalle with Vegetables. Farfalle pasta mixed with sautéed vegetables and marinara sauce.
Tom Papia
Carrots, Healthy, Onions, Potatoes, Vegetables, Vegetarian
Roasted Garden Vegetables
Roasted Garden Vegetables. Potatoes, carrots, kohlrabi, onions, oregano, and basil mixed with extra virgin olive oil and roasted in the oven.
Tom Papia
Appetizer, Beans, Carrots, Cucumbers, Healthy, Olives, roasted red peppers, Side Dish, Vegetarian
Quick Summer Chopped Salad
Summer Chopped Salad. Red roasted peppers, Kalamata olives, carrots, cucumbers, and garbanzo bean chopped with butter bibb lettuce and mixed with Italian dressing.
Tom Papia
Beans, Diced tomatoes, Garlic, Healthy, Italian, Onions, Pasta, Ricotta, Spaghetti, Swiss Chard, Vegetarian
Swiss Chard with Beans and Tomatoes
Swiss Chard with Beans and Tomatoes. Swiss chard sautéed in extra virgin olive oil with garlic, beans, tomatoes and served over whole wheat pasta.
Tom Papia
Beans, Diced tomatoes, Garlic, Healthy, Onions, Spinach, Vegan, Vegetarian, Zucchini
Zucchini with Beans and Spinach: A 35 Minute Recipe
Zucchini with Beans and Spinach. Zucchini sautéed in extra virgin olive oil with onions, beans, diced tomatoes, and spinach.
Tom Papia
Cannellini Beans, Chicken, Diced tomatoes, Spinach
Chicken with Spinach and Cannellini Beans
Chicken with Spinach and Cannellini Beans. Boneless chicken bites sautéed in oil with spinach, diced tomatoes, and cannellini beans.
Tom Papia
Cabbage, cruciferous vegetables, Garlic, Healthy, Onions, Peppers, Quinoa, Stir Fry, Vegetarian
Stir Fry Vegetables with Quinoa: A 30 Minute Recipe
Stir Fry Vegetables with Quinoa. Cabbage sautéed in extra virgin olive oil with garlic, onions, peppers, stir fry sauce, and soy sauce and served with red quinoa.
Tom Papia
Lemon Herb Shrimp with Tomatoes
Shrimp sautéed in extra virgin olive oil with oregano, basil, thyme, grape tomatoes, and lemon juice, and server over pasta.
Tom Papia
Garlic, Healthy, Vegetables, Vegetarian, Vinegar
Kale with Garlic and Oil: A Healthy 20 Minute Recipe
Kale with Garlic and Oil. Kale sautéed with garlic in extra virgin olive oil, vegetable broth, balsamic vinegar, and served with a pinch of crushed red pepper flakes.
Tom Papia
Pan Fried Salmon Bites: A Simple 25 Minute Recipe
Pan Fried Salmon Bites. Salmon cut into bite sized pieces, breaded, and then fried to perfection. A crunchy and delicious bite!
Tom Papia
