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cruciferous vegetables

Recipes with cruciferous vegetables. Try these healthy vegetables for an immune boost.

Scallops With Angel Hair Pasta: Feature Image

Scallops with Angel Hair Pasta Recipe

January 24, 2026October 23, 2023 Tom Papia

Scallops with Angel Hair Pasta Recipe. Scallops over angel hair pasta with sautéed cauliflower, garlic, and diced tomatoes.

Categories Seafood, Italian, Italian Pasta Recipes, Italian Seafood Recipes Tags Cauliflower, cruciferous vegetables, Diced tomatoes, Garlic, Pasta, Scallops
Chicken with Eggplant and Green Beans

Chicken with Eggplant and Green Beans

January 8, 2026October 16, 2023 Tom Papia

Chicken with Eggplant and Green Beans. Chicken bites sauteed with eggplant, green beans, sweet potatoes, and cabbage in a sugar-free sauce.

Categories Chicken Tags Cabbage, Chicken, cruciferous vegetables, Eggplant, Green beans, Healthy, Sweet Potatoes
Healthy Cabbage Recipe with No Sugar Added: Feature Image

Healthy Cabbage Recipe No Sugar Added

January 3, 2026September 18, 2023 Tom Papia

Healthy Cabbage Recipe No Sugar Added. Sauteed cabbage and eggplant with peppers, onions, garlic, and soy sauce.

Categories Vegetarian, Side Dish Tags Cabbage, cruciferous vegetables, Eggplant, Garlic, Healthy, Side Dish, Tomatoes, Vegan, Vegetarian
chicken with cabbage recipe

One-Pan Chicken with Cabbage Recipe

January 13, 2026August 21, 2023 Tom Papia

One-Pan Chicken with Cabbage Recipe. Boneless chicken bites sauteed with garlic, onions, cabbage, and diced tomatoes.

Categories Chicken Tags Cabbage, Chicken, cruciferous vegetables, Healthy
Chicken Veggie Pasta: Feature Image

Simple Chicken Veggie Pasta Recipe

January 12, 2026June 12, 2023 Tom Papia

Simple Chicken and Veggie Pasta. Full of flavor, healthy vegetables, and delicious baked chicken. 

Categories Chicken Tags Broccoli, Carrots, Chicken, cruciferous vegetables, Diced tomatoes, Garlic, Olives, Pasta
Roasted Vegetables Recipe: Featured Image

Healthy Roasted Vegetables Recipe

January 12, 2026May 15, 2023 Tom Papia

Roasted Vegetables Recipe. A combination of vegetables seasoned and roasted to perfection.

Categories Side Dish Tags Broccoli, Cauliflower, cruciferous vegetables, Oil, Squash, Vegetables
Turkey Hash with Mixed Vegetables: Featured Image

Turkey Hash Recipe with Mixed Vegetables

December 5, 2025May 8, 2023 Tom Papia

Turkey Hash with Mixed Vegetables. Ground turkey sautéed with garlic and mixed vegetables and finished with melted fresh mozzarella.

Categories Turkey Tags Carrots, Cauliflower, cruciferous vegetables, Diced tomatoes, Garlic, Healthy, Mozzarella, Onions, Turkey, Zucchini
Fried Pork Chops: Feature Image

Easy Fried Pork Chops with Broccoli

January 12, 2026April 24, 2023 Tom Papia

Fried Pork Chops with Broccoli. Boneless center cut pork chops coated with breadcrumbs and egg and then fried to perfection.

Categories Pork Tags Broccoli, cruciferous vegetables, Pork, Pork Chops
Citrus Herb Turkey Bites: Feature Image

Citrus Herb Turkey Bites with Broccoli

December 28, 2025March 13, 2023 Tom Papia

Citrus Herb Turkey Bites with Broccoli. Turkey bites sautéed in butter with garlic, herbs, lemon juice, and broccoli.

Categories Turkey Tags Basil, Broccoli, Butter, cruciferous vegetables, Lemon, Turkey
Cabbage with Sweet Potatoes: Feature Image

Cabbage with Sweet Potatoes Recipe

December 6, 2025February 13, 2023 Tom Papia

Cabbage with Sweet Potatoes. Sweet potatoes and cabbage sautéed in garlic and oil and mixed with stir fry sauce.

Categories Vegetarian, Side Dish Tags Cabbage, cruciferous vegetables, Garlic, Healthy, Side Dish, Sweet Potatoes, Vegan, Vegetarian
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About The Cook

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My name is Tom. I am a food lover who has been cooking since I was a little kid. I am first generation Italian American. I have been cooking for about 30 years, dating back to the first time I helped my mom make Sunday dinner.
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